29th August 2014

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I’m trying to get on the @phamflexx level. I’m coming for ya. Thanks @mervgains for the spot. (at 24 Hour Fitness - Laguna Niguel, CA)

24th August 2014

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Round 1 🍣🍣🍣 I have a #sushi problem. I know  (at Zenko Sushi)

Round 1 🍣🍣🍣 I have a #sushi problem. I know (at Zenko Sushi)

Tagged: sushi

24th August 2014

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Last post about #sushi. #ZenkoSushi is hands down one of the best places to get sushi!!! So full.  (at Zenko Sushi)

Last post about #sushi. #ZenkoSushi is hands down one of the best places to get sushi!!! So full. (at Zenko Sushi)

Tagged: sushizenkosushi

23rd August 2014

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Round 2 #Sushi 🍣🍣🍣 (at Zenko Sushi)

Round 2 #Sushi 🍣🍣🍣 (at Zenko Sushi)

Tagged: sushi

23rd August 2014

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Post workout meal with @mervgains 💪  (at Zenko Sushi)

Post workout meal with @mervgains 💪 (at Zenko Sushi)

23rd August 2014

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#Triceps with #mervgains 💪 getting that baby arm  (at 24 Hour Fitness - Laguna Niguel, CA)

#Triceps with #mervgains 💪 getting that baby arm (at 24 Hour Fitness - Laguna Niguel, CA)

Tagged: mervgainstriceps

23rd August 2014

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100lbs 3 sets x12 reps with @mervgains #MervGains (at 24 Hour Fitness - Laguna Hills, CA)

Tagged: mervgains

23rd August 2014

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Feels good to workout at #goldsgymfullerton again. Awesome seeing our loyal customers rockin’ our shirts 🙌. Killed legs today. I’m gonna be in a ♿️ tomorrow. I can already feel it.  (at Gold’s Gym Fullerton)

Feels good to workout at #goldsgymfullerton again. Awesome seeing our loyal customers rockin’ our shirts 🙌. Killed legs today. I’m gonna be in a ♿️ tomorrow. I can already feel it. (at Gold’s Gym Fullerton)

Tagged: goldsgymfullerton

21st August 2014

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#Vacation over!!! One month till #MrOlympia 💪😁. #TupLife #NoMoreSushi 😩 (at Wholesale Nutrition Center Rsm)

#Vacation over!!! One month till #MrOlympia 💪😁. #TupLife #NoMoreSushi 😩 (at Wholesale Nutrition Center Rsm)

Tagged: mrolympianomoresushivacationtuplife

21st August 2014

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Always nice seeing our loyal customers reppin’ our #TeamWNC shirts 🙌 #Flexing everyday 💪
 (at 24 Hour Fitness- Orange Super Sport, CA)

Always nice seeing our loyal customers reppin’ our #TeamWNC shirts 🙌 #Flexing everyday 💪
(at 24 Hour Fitness- Orange Super Sport, CA)

Tagged: teamwncflexing